Tag: Proves

Chinae Alexander Proves Confidence Has Nothing to Do With Your Weight

Welcome to Behind the Confidence, a video series about the real, unfiltered journey to self-belief. We talked to four health and wellness pros who prove true confidence doesn’t stem from a “like,” nor does it magically happen overnight. It’s about finding what makes you feel good physically, mentally, and emotionally.

When lifestyle blogger Chinae Alexander embarked on a journey to get healthier, she thought she had to slim down to build up her confidence. But after losing 70 pounds, Alexander felt more critical of herself than ever. “My worth became based on what other people thought of me,” she says. Rather than drown in self-doubt, Alexander set out to regain her sense of self and take control of her confidence.

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Plus-Size Triathlete Proves Most of Us Don’t Know What Being Fit Looks Like

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Krista Henderson is one incredible athlete. She has competed in more than 20 races—triathlons, duathlons, and half-marathons. Plus, she’s a personal trainer and a spin instructor. Now she has one more thing to add to her impressive résumé: She’s the newest face of Lane Bryant’s activewear line, Livi. Henderson doesn’t have your stereotypical athletic build—and that’s the point. Lane Bryant’s newest campaign showcases super-fit women of all shapes and sizes, proving there’s not just one way to be healthy and in shape.

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